Hello Everyone! I am so happy to be able to contribute to Stacie's blog again. In July I mentioned that I am on a weight loss journey and that I was a weight watchers member. I have since then cancelled my weight watchers membership. For me, it just wasn't enough. It was great to … [Read more...]
5 Fitness Tips for Pool Workouts
Summer's winding down, but exercising in the pool can be done year round. Check out today's guest post about pool workouts for some great tips to add to your fitness routine. Swimming is an exercise that anyone can do, regardless of their age, physical condition or weight. It … [Read more...]
Fit after Fifty
A new year, a new you... Sound familiar? With the ringing in of the new year we often have expectations that we're going to eat better and exercise more. Am I right? I know that eating healthier and exercising have been on my resolutions list for as long as I can … [Read more...]
Healthy Eating Habits
I am trying so hard to get back into healthy eating habits. I'd fallen off the wagon for the past year or more. I feel like I have to be completely in the right frame of mind to eat on the healthier side and I just wasn't at that place in my life ever since my mom passed away. … [Read more...]
Slendertone Belt Project – Final Thoughts
Several months ago I agreed to use the Slendertone Abdominal Belt for approximately 8 weeks. At the completion of 4 weeks I did a blog post and mid-program review and update of the product. That post can be found HERE. Now that the entire 8 weeks has passed, I'd … [Read more...]
My Slendertone Belt Project Update
Well friends, it's time for an update on my Slendertone Belt Project. I will warn you that there are pictures to be seen later in this post…I was extremely interested in seeing what kind of results I could get from electrical stimulation to the muscles. It's an … [Read more...]
Fitbit One Review
Exercise… I'm not sure if I love it or if I hate it. I think I love it (most of the time)! I prefer walking and have been a "walker" for most of my life. I have had an occasional affair with jogging, but I know that walking is probably better for my … [Read more...]
My Slendertone Belt Project…
Hi Everyone!I'm excited to say that I just received the Slendertone Belt that I blogged about a few weeks ago. This belt is supposed to tone the abdominal muscles. I admit that doing sit ups or other abdominal workouts are my least favorite exercises of all. I plan to … [Read more...]
The Ultimate Abdominal Toner
#StartHereHappy New Year's Resolutions Everyone! New year, new body. That's how I always start off each new year. How about you? I always plan to eat right and exercise so that I'll be healthier and I'll look better. I'm always so enthusiastic about … [Read more...]
