*This post is sponsored by flip50™. All opinions are mine and aren’t influenced by anyone else.
Who says things have to go downhill after 50? No way! I plan to stay fit and healthy for a very long time to come. I try to eat a healthy diet (most of the time), exercise and set aside some “me time” on a regular basis.
If you’re a woman over 50 years old, then you’re going to want to know more about the flip50 program and its mobile phone app made just for us! It focuses on fitness, nutrition and rest and relaxation – in other words, it’s all about living a healthy lifestyle despite being over the age of 50. It’s time to “flip” our way of thinking about aging.
If you’ve lost your motivation and could use a little help to get into or maintain a healthy lifestyle then this is just what you need. flip50 is a personalized healthy lifestyle program that fits anyone’s schedule. The program creates simple weekly plans that are tailored to your needs. It’s a smart program that adapts to your likes and schedule as you progress.
The program will help you:
● stay motivated to exercise
● boost your energy level
● eat better with access to healthy recipes and nutritional plans
● de-stress
The program is designed specifically for men and women 50+. With a subscription, you get access to over 10,000 fitness centers nationwide. I’m SO excited about this! You also have access to exercise routines that you can do at home or at the gym. You get a $20 voucher each month to use at one of 17,000 providers for a massage, acupuncture or chiropractic services. Vouchers and discounts are not currently available in all states. For specific terms, limitations and details, visit the flip50 website at myflip50.com.
You can also “Invite a Friend” to join you on your journey which will help you both stay motivated!
Does this program sound as exciting to you as it does to me? You can visit the flip50 website for more information and directions on how to get started. You need to take time for “YOU” so that you can be a better person for those around you. It’s worth your time to get healthier and be your best. I’m excited to be taking this journey and hope you’ll be joining me too!
Tips to Deal with Menopause
5 Tips for Successfully Working Out at Home
Exercise Tips for Women over 40
Slendertone Belt Project – Final Thoughts
This is great Stacie! Thank you so much; im not 50 yet but would love to join as support and prevention learning as well as pass on to my mom and sis- Awesome thank you for sharing
Thanks Ali! Yes, please pass this post on to whoever you know that would benefit from it. Stacie xo
I couldn’t love this more! Age is just a number!
You are so right! If we take care of ourselves, we can live a happier and healthier life for a long time to come. Stacie xo
Thanks for sharing this!! I am all about being healthy!
You’re so welcome! There are so many resources out that that we have no more excuses. Stacie xo
Stacie recently posted…National Winter Skin Relief Day
I’m not 50 but I have plenty of reason to still get more active. Thanks for the insights, will have to check it out!
You’re very welcome! Thinking about our health is important at any age. Stacie xo
Stacie recently posted…National Winter Skin Relief Day
Such a great reminder to continue to self love and take care of our selves!
So true!! Thanks for stopping by! Stacie xo
Stacie recently posted…National Winter Skin Relief Day
This is so great! Thanks for sharing! 🙂
Thank you! It’s really helped me to focus on my health goals. Stacie xo
Stacie recently posted…National Winter Skin Relief Day
What do they mean by “access” to fitness centers? Is there a reduced membership fee for these?
You pay a monthly fee to Flip50. With that membership you can use all of the fitness centers that are on their list. Stacie xo
I love that you get a voucher for services like acupuncture! That’s really appealing.