*This post is sponsored by flip50™. All opinions are mine and aren’t influenced by anyone else.
Who says things have to go downhill after 50? No way! I plan to stay fit and healthy for a very long time to come. I try to eat a healthy diet (most of the time), exercise and set aside some “me time” on a regular basis.
If you’re a woman over 50 years old, then you’re going to want to know more about the flip50 program and its mobile phone app made just for us! It focuses on fitness, nutrition and rest and relaxation – in other words, it’s all about living a healthy lifestyle despite being over the age of 50. It’s time to “flip” our way of thinking about aging.
If you’ve lost your motivation and could use a little help to get into or maintain a healthy lifestyle then this is just what you need. flip50 is a personalized healthy lifestyle program that fits anyone’s schedule. The program creates simple weekly plans that are tailored to your needs. It’s a smart program that adapts to your likes and schedule as you progress.
The program will help you:
● stay motivated to exercise
● boost your energy level
● eat better with access to healthy recipes and nutritional plans
The program is designed specifically for men and women 50+. With a subscription, you get access to over 10,000 fitness centers nationwide. I’m SO excited about this! You also have access to exercise routines that you can do at home or at the gym. You get a $20 voucher each month to use at one of 17,000 providers for a massage, acupuncture or chiropractic services. Vouchers and discounts are not currently available in all states. For specific terms, limitations and details, visit the flip50 website at myflip50.com.
You can also “Invite a Friend” to join you on your journey which will help you both stay motivated!
Does this program sound as exciting to you as it does to me? You can visit the flip50 website for more information and directions on how to get started. You need to take time for “YOU” so that you can be a better person for those around you. It’s worth your time to get healthier and be your best. I’m excited to be taking this journey and hope you’ll be joining me too!