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the makeup obsessed mom blog

Midlife beauty, health tips, skincare reviews and advice for women over 40

Beauty Tips, Other Beauty Stuff

6 Great Ways To Care For Your Skin

July 1, 2016

Practicing good skin care is a great idea at any age. It is usually the first thing a person notices about us, and taking time to treat our bodies well is essential. Here are six important things to remember when caring for your skin.

skincare tips

Keep Hydrated

Be sure to drink those eight glasses of water a day, as they are great for flushing out toxins and keeping our face clear. Slathering on a moisturizing lotion from head to toe is also essential for keeping that skin happy and hydrated. Try to steer clear of lotions containing a lot of alcohol, as this could have the opposite effect and dry you out.

Stay Out of the Sun

Those damaging rays can age us drastically, so lay on the SPF and break out that floppy hat if you are planning a trip to the beach. Even if you do not spend a lot of time in the sun, your daily facial moisturizer should contain SPF. This will not only keep premature wrinkles at bay, but protect you from Dark Age spots. It is absolutely essential for you to have some time of skin care to protect your from the sun most every time you go out. Especially in the Summer.

Keep Your Body Moving

Increasing blood flow will not only have your skin looking vibrant, but keeps varicose veins at bay as well. Compression clothing and proper footwear also ensure there is healthy blood flow to your veins. A simple walk or jog a few times a week will have you feeling better as well as looking great from head to toe. Having things like varicose veins can cause a lot of issues. That is why you have to keep moving. However, if you do ever get varicose veins make sure to seek treatment right away from somewhere like the Ivein vein center.

Eat Well

You have heard the expression “you are what you eat”, and it certainly rings true in skin care. A diet rich in fruits and veggies will keep a body healthy and a complexion clear. Although it is a myth that chocolate causes acne, a diet full of fats and oils are certainly not great for your skin’s wellbeing.

Be Gentle

You do not need to exfoliate daily or use abrasive scrubs on a regular basis to have beautiful skin. On the contrary, a gentle wash will clean your face well without stripping it of any moisture.

Sleep It Off

There’s a reason you look more dissolved on days that you only get a few hours of shuteye. Without enough time to restore the skin’s natural balance you are left looking tired and dull. A good eight hours will have a huge effect the brightness of your skin, so dream away.

Skin care does not have to be a chore. In fact, you should feel as though you are pampering yourself when lathering on the lotion and taking care of yourself! Have a little “me time” and enjoy.

 

Kara Masterson is a freelance writer from Utah. She graduated from the University of Utah and enjoys writing and spending time with her dog, Max. You can find her on Facebook and Twitter.

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Comments

  1. Lola Seicento says

    July 1, 2016 at 3:14 pm

    These are fantastic tips!

    Reply
    • Stacie says

      July 1, 2016 at 4:37 pm

      Thanks! I’m glad you found them useful. Stacie xo
      Stacie recently posted…6 Great Ways To Care For Your SkinMy Profile

      Reply
  2. Erika says

    July 1, 2016 at 5:18 pm

    These are good, common sense words to live by. 😀
    Erika recently posted…My First MAC Lipsticks ~ Do I Love Them?My Profile

    Reply
  3. CosmetopiaDigest says

    July 1, 2016 at 5:31 pm

    Great tips. The thing I need to do the most is the last one. Twenty-first century life 🙁

    Reply
  4. MarciaF says

    July 1, 2016 at 8:07 pm

    I’m pretty good about some of these but I know I don’t eat as healthy as I should. Very important tips here.
    MarciaF recently posted…Treat your lips with deVine and wine (plus a giveaway)My Profile

    Reply
    • Stacie says

      July 1, 2016 at 9:09 pm

      Same here! I’m not to good at sticking to 100% healthy eating. I have a sweet tooth. 🙂 Stacie xo
      Stacie recently posted…6 Great Ways To Care For Your SkinMy Profile

      Reply
  5. Phyrra says

    July 2, 2016 at 1:17 pm

    Excellent tips! I believe in getting good sleep.
    Phyrra recently posted…Urban Decay Pro BrushesMy Profile

    Reply
    • Stacie says

      July 2, 2016 at 2:45 pm

      Thanks! I believe in it but don’t adhere to it often enough. I really should make a better effort. Stacie xo

      Reply
  6. Bailey says

    July 2, 2016 at 6:25 pm

    Perfect tips! Sleep is so easily forgotten, but can do wonders.

    Reply
    • Stacie says

      July 2, 2016 at 7:44 pm

      So true! I know that I’m lacking in that area for sure. Stacie xo
      Stacie recently posted…6 Great Ways To Care For Your SkinMy Profile

      Reply
  7. Babi says

    July 2, 2016 at 6:39 pm

    Great tips! I definitely need to work on a few of them.

    Reply
    • Stacie says

      July 2, 2016 at 7:43 pm

      Don’t we all!?! Stacie xo

      Reply
  8. Lisa says

    July 4, 2016 at 11:06 pm

    Perfect tips! Sleep is the one I need most though. Sometimes it’s majorly lacking

    Reply

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Stacie Hamilton midlife beauty blogger

Thanks for visiting my site! I'm Stacie and I'm a Dallas based beauty and lifestyle blogger, Mom and Grandma. You could say that I'm slightly obsessed with beauty products, especially skincare. I'm living my best life one day at a time while leading with kindness.

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