Less Stress? Sign Me Up!

Do you feel a lot of stress in your day to day life? I know that I often feel stressed out, anxious  and overwhelmed from all of the commitments that I have (I say yes too often when I need to be saying no). It makes it hard to unwind and get rest because there are times when my to-do list is at the front of my mind. I feel like the wheels are always turning in my mind and I have a hard time shutting down.

By practicing a good self care routine daily and loving myself, I’m able to find the perfect sense of calm, which in turn helps me to be more productive. And I’m thrilled to tell you how I’ve been doing it without the use of any pharmaceuticals. I’m using a wellness product called Truvaga and I’m excited to share my experience with you in this post.

More about the Truvaga Vagus Nerve Stimulator

Truvaga is a hand-held product that stimulates the vagus nerve. By stimulating the vagus nerve, the outcome can be reduced stress, increased focus, improved mood and improved sleep. This was something that I knew I needed to try from the first moment I heard about it. In fact, I started thinking about all of the people in my life who I knew would also appreciate this type of device too.

There’s a whole lot of science that goes into vagus nerve stimulation, but in a nutshell, the Truvaga activates the nerve directly at the primary source which activates more of the nerve. “Activation of the vagus nerve influences the body’s stress response. This helps restore and uplift serotonin and norepinephrine, thereby reducing stress levels and improving overall sleep, focus, and mood.”

As a result of using Truvaga, I’ve been so much more productive on a daily basis since I started using this because I sleep better and feel more rested and calm. The device is so small that it’s easy to take with me when I travel too. I love this because I don’t have to miss any sessions and that’s important to me.

To reap the benefits of vagus nerve stimulation this device is used twice a day (both morning and night). Each session takes only 2 minutes, so it’s so easy to incorporate into both my morning and evening routines. Just put a pea size amount of the conductive gel onto each electrode. Find your vagus nerve in your neck and apply the device to the skin. It’s completely pain free and so easy.

When you purchase a device, it comes programmed for 350 sessions. That makes the lifetime of the device about 6 months (or whenever you use up all of the sessions). Since the Truvaga isn’t rechargeable, you have to purchase a new device when your sessions are used up.

The cost of  Truvaga is $299, which includes free standard shipping. They even offer a 30-day money-back guarantee on this product. So if you’ve been wanting to try an effective wellness product that can help you get a sense of calm in your life without the use of pharmaceuticals, then I highly recommend giving this a try. You’ll be on your way to better sleep, reduced stress and more.

**BONUS: I have a coupon code for you today too! You can save $10 when you code VAGA10 and click on this link.

This is a sponsored post. All opinions are my own. I may earn affiliate commission if you use my links. Thank you for your support!