Your smile is one of the most important features on your face. It influences how others may perceive you. Many people are often afraid to smile or show off their teeth due to imperfections that are present. There are a few important tips that you can follow to regain confidence in your smile.
Perform Teeth Whitening
You can whiten your teeth and brighten your smile for a more youthful appearance. Consider visiting a local dentist to whiten your teeth or use an at-home kit to remove stains and discolorations that have developed. You can maintain the natural color of your teeth by avoiding foods and beverages that are prone to staining the teeth, which includes wine, soda, and tomato sauce.
Consider Cosmetic Dentistry
There are a number of different procedures and treatments available with cosmetic surgery, which makes it easy to enhance your smile and make the necessary corrections. Consider installing dental or porcelain veneers for a long-term solution that improves the function and appearance of the smile. Your local dentist can craft a custom set of porcelain veneers in a dental lab, which is an ideal solution to dentures and will correct gaps, crooked teeth, or missing teeth that are present.
Schedule Frequent Cleanings
Many people make the mistake of neglecting their teeth by avoiding routine cleanings that should be scheduled at the dentist. Plan for a cleaning every six months with a dental professional, which will remove the build-up of plaque and bacteria that has accumulated on the teeth and near the gums. This will also include an exam to find any conditions that may have developed since your last visit.
Children and adults of all ages can get braces to realign their teeth and increase the appearance of their smile. You can schedule an appointment with an orthodontist to determine how your teeth and bite can be corrected. This will straighten the teeth and can close in gaps to improve your smile over several months. Headgear may also be used to improve the bite, which can alter your appearance.
Use an Automatic Toothbrush
Automatic toothbrushes are effective at removing plaque and preventing stains from developing. Although manual toothbrushes have been used for several decades, automatic toothbrushes improve the oral health by using bristles that reach further back in the mouth. This also prevents too much pressure from being applied to the teeth and gums with softer bristles and movements.
Automatic toothbrushes not only whiten the teeth by removing more bacteria, but they can also prevent gingivitis and gum disease from developing by preventing plaque from sitting too long near the gums. This can also help to prevent bad breath from developing, which will allow you to speak to colleagues or your friends with confidence.
Smoking is one of the most common threats to teeth due to stains and discoloration that develop due to the nicotine. Some stains can be cleaned off by a dental professional, however they can settle into the enamel over time and can become impossible to remove. Smoking also damages the gums and can cause large pockets to develop around the teeth where plaque can enter, which leads to bleeding. Those who smoke will notice dark stains forming between the teeth, which can distort the smile and can age the teeth.
Overall, there are few people who are born with perfect teeth. By following the right tips and practices, you can regain confidence in your smile and feel proud to show off your teeth.
What do you do to feel confident about your smile?
Kara Masterson is a freelance writer from West Jordan, Utah. She graduated from the University of Utah and enjoys writing and spending time with her dog, Max.