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the makeup obsessed mom blog

Midlife beauty, health tips, skincare reviews and advice for women over 40

Books & Movies, Fitness

Beauty and a Book Giveaway

August 15, 2019

I’m so excited to be hosting the latest Fashion Flash Beauty and a Book Giveaway. This giveaway is one that’s not be missed because it’s for all women who are looking to better themselves both physically and mentally. For a little background information, Fashion Flash is an influencer/blogger group for women over 40. Each month we host giveaways that pair a book with beauty products. Follow the group on Instagram to see all of the fantastic giveaways going on at any given time.

Fashion Flash Giveaway

Each giveaway varies, but always includes a book. Other items may also include a beauty product, a gift card, a piece of jewelry and more. This month is a unique and fantastic giveaway in that I’m giving away a must have book, a workout dvd with a set of dumbbells AND a $50 Amazon gift card!

Love Your Age Book

About the book:

Love Your Age, The Small-Step Solution to a Better, Longer, Happier Life is the title of the book. The author is Barbara Hannah Grufferman. It is published by AARP and National Geographic and takes a holistic approach to aging well. The book is “filled with healthy habits to help you take charge of your life with wit, energy, and confidence, this inspiring guide will show you how to look, feel, and be your best in a busy, fast-paced world.”

The book is described as follows:

Warm, engaging, and user-friendly, this powerful, practical guide to aging gracefully will be an indispensable resource for anyone looking to live their best life. Featuring more than a hundred easy-to-adopt “small steps” — the foundation for ingrained habits that will yield longer, happier, and healthier years – this book will help enrich your life, from health and fitness to style, work and relationships. From checking in with your doctors to changing your fitness routine, cooling hot flashes, tackling social media and updating your wardrobe, transformation really does begin with one step – and Grufferman provides an easy formula for making and breaking the right habits. Packed with expert tips, myth busters, checklists, real-life anecdotes, and sage wisdom, this book offers a new approach to life after 40 that will inspire, rejuvenate, and energize.

Barbara Grufferman author

About the author:

The author of the book is Barbara Hannah Grufferman. She is an acclaimed advocate for positive living and healthy aging. She’s a regular contributor to AARP and HuffPost, where she offers actionable tips to live your best life. She appears regularly on national television and radio shows. She lives in New York City with her husband and daughters.

My thoughts:

You need to buy this book! As a woman over 50 years old, I find this book to be a nice little handbook or guidebook. Barbara talks about everything in this book including fitness, beauty, menopause, sex and so much more. You will feel enlightened, encouraged and refueled to take her “small steps” advice to live a healthier and happier life.

Slosh Weights workout

The second part of this giveaway will help you get your mind and body into top-top shape.

Slosh Weights Mind-Body Land & Aqua Workout is designed to tone your body and relax your mind. This workout program was developed by Mirabai Holland, a Certified Exercise Physiologist and Health Coach. Mirabai’s water filled hand weights workout uses the relaxing motion and sound of water for an easy full body toning workout on land. Use the weights empty with air for resistance to work out in the water. The dvd provides 2 workout videos in one. She follows the workouts with abdominal toning exercises and stretching for the muscles you worked out and meditation for stress reduction.

Mirabai Holland bio picture

For more information on this workout, you can visit: http://www.mirabaiholland.com. In addition, Mirabai started a NEW 50+ Women’s Online Workout Club that you should check out on her site.

In addition to the two items above, our giveaway ALSO includes a $50 Amazon Gift Card so you can splurge on something  that you have on your wish list. Just follow the directions in the widget below to enter.

**“By entering in this contest giveaway, entrant acknowledges that entrant’s email address might be shared with at least one third party. The giveaway is limited to U.S. residents, age 18+, where permitted by law. We are not responsible for prizes lost in the mail.

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Comments

  1. Allison says

    August 15, 2019 at 7:39 pm

    How wonderful to feature the work of women in our group, Fashion Flash! Good luck to the entrants!
    Allison recently posted…Bright Eyes with Kat Von D White Cake Pencil EyelinerMy Profile

    Reply
    • Stacie says

      August 15, 2019 at 9:15 pm

      Yes, I agree! These women are an inspiration. Stacie xo

      Reply
  2. Charity Moore says

    August 19, 2019 at 11:54 pm

    My mom is approaching 50 and I’m considering this book for her! Thank you for sharing!

    Reply
  3. Rachel Denys says

    August 21, 2019 at 8:15 am

    Hi, Stacie such a valuable information thanks for sharing.

    Reply
  4. Cindy Ingalls says

    August 21, 2019 at 10:06 pm

    This is a great anti-aging giveaway!!
    Cindy Ingalls recently posted…Sir John x Disney The Lion King Eyeshadow Palette!My Profile

    Reply
  5. Angie says

    August 23, 2019 at 2:08 pm

    Hi, Stacie
    This is the best Beauty & a Book Giveaway by Fashion Flash when two of the members have such high-caliber products to contribute. The award-winning book and versatile full body/mind workout by a noted certified health coach are made especially for women over 40…what more could we ask for?! This is really exciting! Great offer! – Angie, http://www.yourtrueselfblog.com

    Reply
    • Stacie says

      August 23, 2019 at 3:03 pm

      Thanks Angie! I couldn’t agree more!! Stacie xo

      Reply
  6. Sarah L says

    August 24, 2019 at 11:30 pm

    Looking forward to those 2 books.
    Thanks for the contest.

    Reply

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Stacie Hamilton midlife beauty blogger

Thanks for visiting my site! I'm Stacie and I'm a Dallas based beauty and lifestyle blogger, Mom and Grandma. You could say that I'm slightly obsessed with beauty products, especially skincare. I'm living my best life one day at a time while leading with kindness.

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