5 Fitness Tips for Pool Workouts

Summer’s winding down, but exercising in the pool can be done year round.  Check out today’s guest post about pool workouts for some great tips to add to your fitness routine. Swimming…

Fit after Fifty

A new year, a new you…  Sound familiar?  With the ringing in of the new year we often have expectations that we’re going to eat better and exercise more.  Am…

Slendertone Belt Project – Final Thoughts

Several months ago I agreed to use the Slendertone Abdominal Belt for approximately 8 weeks.  At the completion of 4 weeks I did a blog post and mid-program review and…

My Slendertone Belt Project Update

Well friends, it’s time for an update on my Slendertone Belt Project.   I will warn you that there are pictures to be seen later in this post… I was…

Fitbit One Review

Exercise…  I’m not sure if I love it or if I hate it.  I think I love it (most of the time)!  I prefer walking and have been a “walker”…

My Slendertone Belt Project…

Hi Everyone! I’m excited to say that I just received the Slendertone Belt that I blogged about a few weeks ago.  This belt is supposed to tone the abdominal muscles.…